Sander VanWilligen 1:11:04 row
16,066m
Meters
1:11:04.5
Time
2:12.7
Pace
960
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 124 |
December 25, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:04.5 | 16,066m | 2:12.7 | 150 | 815 | 21 | 132 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 125 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 133 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 130 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 | 133 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 132 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 | 132 |
| 1:10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 22 | 138 |
| 1:11:04.5 | 236m | 2:16.6 | 137 | 772 | 22 | 138 |
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Workout Graph
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