Sander VanWilligen 40:06 row
9,052m
Meters
40:06.2
Time
2:12.9
Pace
539
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 0 |
December 27, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,052m | 2:12.9 | 149 | 813 | 22 | 129 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 121 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 131 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 128 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 130 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 130 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 132 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 134 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 128 |
| 40:06.1 | 15m | 3:23.3 | 42 | 443 | 0 | 128 |
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Workout Graph
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