Sander VanWilligen 52:02 row
11,650m
Meters
52:02.2
Time
2:14.0
Pace
689
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 120 |
December 28, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.2 | 11,650m | 2:14.0 | 145 | 800 | 22 | 133 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 125 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 132 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 134 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 135 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 137 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 136 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 131 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 132 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 134 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 134 |
| 52:02.1 | 456m | 2:13.8 | 146 | 801 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.