Sander VanWilligen 1:10:23 row
16,021m
Meters
1:10:23.9
Time
2:11.8
Pace
966
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 122 |
December 30, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:23.9 | 16,021m | 2:11.8 | 153 | 825 | 21 | 135 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 22 | 123 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 131 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 136 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 135 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 21 | 129 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 134 |
| 1:10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 24 | 149 |
| 1:10:23.8 | 81m | 2:26.9 | 110 | 679 | 19 | 149 |
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Workout Graph
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