Sander VanWilligen 25:12 SkiErg
5,556m
Meters
25:12.9
Time
2:16.1
Pace
324
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 70 |
January 02, 2023 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,556m | 2:16.1 | 139 | 777 | 32 | 133 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 37 | 124 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 38 | 133 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 | 135 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 38 | 136 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 39 | 141 |
| 25:12.9 | 29m | 3:42.4 | 32 | 409 | 5 | 129 |
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Workout Graph
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