Sander VanWilligen 22:09 row
5,252m
Meters
22:09.3
Time
2:06.5
Pace
329
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 120 |
January 03, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,252m | 2:06.5 | 173 | 894 | 21 | 138 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 124 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 133 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 138 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 147 |
| 22:09.2 | 526m | 2:02.8 | 189 | 950 | 21 | 148 |
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Workout Graph
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