Sander VanWilligen 1:00:05 row
14,172m
Meters
1:00:05.4
Time
2:07.2
Pace
884
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 0 |
January 05, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,172m | 2:07.2 | 170 | 885 | 21 | 140 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 121 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 129 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 131 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 135 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 138 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 138 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 137 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 142 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 146 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 154 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 167 |
| 1:00:05.4 | 19m | 2:22.1 | 122 | 719 | 0 | 167 |
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Workout Graph
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