Sander VanWilligen 1:01:28 row
14,113m
Meters
1:01:28.4
Time
2:10.6
Pace
854
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 123 |
January 07, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.4 | 14,113m | 2:10.6 | 157 | 839 | 21 | 138 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 133 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 134 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 136 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 136 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 138 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 139 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 143 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 142 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 144 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 139 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 145 |
| 1:01:28.4 | 345m | 2:08.1 | 166 | 872 | 22 | 145 |
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Workout Graph
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