Sander VanWilligen 50:07 row

11,329m

Meters

50:07.0

Time

2:12.7

Pace

676

Calories

126

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count1057
Drag Factor0

January 11, 2023 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:07.0 11,329m 2:12.7 150 815 21 126
5:00.0 1,118m 2:14.1 145 798 21 119
10:00.0 1,113m 2:14.7 143 792 20 119
15:00.0 1,115m 2:14.5 144 794 21 123
20:00.0 1,115m 2:14.5 144 794 21 125
25:00.0 1,130m 2:12.7 150 814 21 127
30:00.0 1,131m 2:12.6 150 816 21 128
35:00.0 1,139m 2:11.6 153 827 21 127
40:00.0 1,131m 2:12.6 150 816 21 130
45:00.0 1,158m 2:09.5 161 854 22 132
50:00.0 1,164m 2:08.8 164 862 22 136
50:07.0 15m 3:53.3 28 394 0 136

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Workout Graph

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