Sander VanWilligen 18:09 SkiErg
4,020m
Meters
18:09.4
Time
2:15.4
Pace
235
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 633 |
| Drag Factor | 85 |
January 13, 2023 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 4,020m | 2:15.4 | 141 | 784 | 34 | 136 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 | 132 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 | 135 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 140 |
| 18:09.4 | 696m | 2:16.0 | 139 | 778 | 35 | 140 |
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Workout Graph
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