Sander VanWilligen 1:02:09 row
14,072m
Meters
1:02:09.7
Time
2:12.5
Pace
843
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 122 |
January 14, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.7 | 14,072m | 2:12.5 | 150 | 817 | 21 | 131 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 128 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 129 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 132 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 134 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 137 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 135 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 109 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 133 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 128 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 139 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 142 |
| 1:02:09.6 | 501m | 2:09.3 | 162 | 856 | 21 | 141 |
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Workout Graph
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