Sander VanWilligen 43:52 row
10,023m
Meters
43:52.4
Time
2:11.3
Pace
605
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 121 |
January 19, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.4 | 10,023m | 2:11.3 | 155 | 831 | 21 | 133 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 122 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 131 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 129 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 132 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 134 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 135 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 140 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 140 |
| 43:52.4 | 899m | 2:09.2 | 162 | 857 | 22 | 142 |
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Workout Graph
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