Sander VanWilligen 15:06 SkiErg
3,409m
Meters
15:06.5
Time
2:12.9
Pace
204
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 84 |
January 21, 2023 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,409m | 2:12.9 | 149 | 812 | 29 | 140 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 130 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 | 142 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 | 146 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 145 |
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Workout Graph
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