Sander VanWilligen 50:49 row
11,518m
Meters
50:49.5
Time
2:12.3
Pace
688
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
| Drag Factor | 121 |
January 22, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.5 | 11,518m | 2:12.3 | 151 | 819 | 20 | 130 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 114 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 128 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 128 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 132 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 134 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 133 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 138 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 136 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 136 |
| 50:49.5 | 184m | 2:14.5 | 144 | 794 | 19 | 136 |
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Workout Graph
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