Sander VanWilligen 15:07 SkiErg
3,420m
Meters
15:07.6
Time
2:12.6
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 542 |
| Drag Factor | 83 |
January 22, 2023 19:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,420m | 2:12.6 | 150 | 815 | 31 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 36 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 |
| 15:07.6 | 24m | 2:38.3 | 88 | 603 | 16 |
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Workout Graph
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