Sander VanWilligen 22:33 SkiErg
5,067m
Meters
22:33.4
Time
2:13.5
Pace
300
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 806 |
| Drag Factor | 83 |
January 25, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,067m | 2:13.5 | 147 | 805 | 35 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 133 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 137 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 139 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 | 141 |
| 22:33.4 | 577m | 2:12.9 | 149 | 812 | 36 | 138 |
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Workout Graph
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