Sander VanWilligen 15:06 SkiErg
3,350m
Meters
15:06.6
Time
2:15.3
Pace
196
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 83 |
January 26, 2023 14:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,350m | 2:15.3 | 141 | 786 | 28 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 | 131 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 | 142 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 139 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 135 |
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Workout Graph
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