Sander VanWilligen 40:11 SkiErg
9,129m
Meters
40:11.5
Time
2:12.0
Pace
547
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 1428 |
| Drag Factor | 84 |
January 27, 2023 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.5 | 9,129m | 2:12.0 | 152 | 822 | 33 | 142 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 | 139 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 | 144 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 37 | 146 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 36 | 145 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 | 146 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 | 145 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 | 145 |
| 40:11.5 | 34m | 2:49.1 | 72 | 549 | 16 | 142 |
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Workout Graph
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