Sander VanWilligen 22:26 SkiErg
5,017m
Meters
22:26.7
Time
2:14.2
Pace
296
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 35 |
| Stroke Count | 788 |
| Drag Factor | 85 |
January 29, 2023 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,017m | 2:14.2 | 145 | 798 | 35 | 141 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 | 135 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 | 141 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 | 142 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 | 147 |
| 22:26.7 | 541m | 2:15.5 | 140 | 783 | 34 | 142 |
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Workout Graph
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