Sander VanWilligen 19:56 SkiErg
4,419m
Meters
19:56.3
Time
2:15.3
Pace
259
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 85 |
January 30, 2023 14:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.3 | 4,419m | 2:15.3 | 141 | 785 | 35 | 143 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 143 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 | 143 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 | 143 |
| 19:56.2 | 1,091m | 2:15.7 | 140 | 781 | 36 | 144 |
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Workout Graph
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