Sander VanWilligen 30:09 SkiErg
6,685m
Meters
30:09.2
Time
2:15.3
Pace
392
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1024 |
| Drag Factor | 84 |
February 01, 2023 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,685m | 2:15.3 | 141 | 786 | 31 | 139 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 132 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 137 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 140 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 142 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 142 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 144 |
| 30:09.2 | 29m | 2:38.6 | 88 | 601 | 13 | 141 |
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Workout Graph
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