Sander VanWilligen 25:05 SkiErg
5,555m
Meters
25:05.6
Time
2:15.5
Pace
324
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 863 |
| Drag Factor | 0 |
February 03, 2023 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,555m | 2:15.5 | 141 | 783 | 34 | 141 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 | 138 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 142 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 140 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 141 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 146 |
| 25:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 145 |
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Workout Graph
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