Sander VanWilligen 1:00:05 row
13,882m
Meters
1:00:05.0
Time
2:09.8
Pace
844
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 0 |
February 03, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,882m | 2:09.8 | 160 | 850 | 20 | 137 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 125 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 129 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 133 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 135 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 138 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 136 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 137 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 138 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 144 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 143 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 148 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 141 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 139 |
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Workout Graph
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