Sander VanWilligen 5000m SkiErg
5,000m
Meters
20:03.8
Time
2:00.3
Pace
329
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 37 |
Stroke Count | 755 |
Drag Factor | 83 |
February 05, 2023 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.8 | 5,000m | 2:00.3 | 201 | 990 | 37 |
4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 37 |
4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 37 |
4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 37 |
4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 38 |
3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 40 |
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5000 m