Sander VanWilligen 19:03 SkiErg
4,240m
Meters
19:03.9
Time
2:14.8
Pace
250
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 84 |
February 07, 2023 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.9 | 4,240m | 2:14.8 | 143 | 790 | 34 | 138 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 137 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 | 139 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 | 138 |
| 19:03.9 | 910m | 2:14.0 | 145 | 800 | 34 | 139 |
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Workout Graph
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