Sander VanWilligen 20:01 SkiErg
4,461m
Meters
20:01.1
Time
2:14.6
Pace
263
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 0 |
February 08, 2023 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,461m | 2:14.6 | 143 | 793 | 34 | 136 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 | 126 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 137 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 140 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 | 142 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 142 |
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Workout Graph
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