Sander VanWilligen 30:50 SkiErg
7,023m
Meters
30:50.1
Time
2:11.7
Pace
421
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 35 |
| Stroke Count | 1086 |
| Drag Factor | 83 |
February 09, 2023 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.1 | 7,023m | 2:11.7 | 153 | 827 | 35 | 140 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 | 129 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 135 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 138 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 | 141 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 | 141 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 37 | 150 |
| 30:50.0 | 197m | 2:06.9 | 171 | 889 | 34 | 151 |
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Workout Graph
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