Sander VanWilligen 1:20:09 row
18,120m
Meters
1:20:09.7
Time
2:12.7
Pace
1081
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 120 |
February 12, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.7 | 18,120m | 2:12.7 | 150 | 815 | 19 | 135 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 131 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 | 133 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 136 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 | 133 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 132 |
| 1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | 130 |
| 1:10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 135 |
| 1:20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 22 | 143 |
| 1:20:09.6 | 30m | 2:40.0 | 85 | 594 | 7 | 145 |
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Workout Graph
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