Sander VanWilligen 31:44 row
7,135m
Meters
31:44.2
Time
2:13.4
Pace
424
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 120 |
February 14, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.2 | 7,135m | 2:13.4 | 147 | 806 | 20 | 141 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 139 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 141 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 138 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 143 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 139 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 143 |
| 31:44.2 | 391m | 2:13.2 | 148 | 809 | 20 | 144 |
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Workout Graph
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