Sander VanWilligen 1:04:54 row
14,275m
Meters
1:04:54.8
Time
2:16.4
Pace
833
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 120 |
February 21, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:54.8 | 14,275m | 2:16.4 | 138 | 774 | 20 | 129 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 120 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 125 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 129 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 127 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 131 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 131 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 132 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 133 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 130 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 128 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 129 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 132 |
| 1:04:54.8 | 1,076m | 2:16.9 | 136 | 768 | 20 | 131 |
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Workout Graph
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