Sander VanWilligen 50:08 row
11,239m
Meters
50:08.7
Time
2:13.8
Pace
667
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
February 26, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.7 | 11,239m | 2:13.8 | 146 | 802 | 19 | 135 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 118 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 129 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 133 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 134 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 134 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 133 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 139 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 143 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 140 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 142 |
| 50:08.6 | 21m | 3:24.7 | 41 | 440 | 9 | 142 |
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Workout Graph
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