Sander VanWilligen 50:12 SkiErg
11,087m
Meters
50:12.7
Time
2:15.8
Pace
648
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 1749 |
| Drag Factor | 80 |
February 27, 2023 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.7 | 11,087m | 2:15.8 | 140 | 780 | 33 | 147 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 137 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 145 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 145 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 | 148 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 | 148 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 147 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 | 146 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 153 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 | 150 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 151 |
| 50:12.6 | 40m | 2:37.5 | 90 | 608 | 21 | 153 |
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Workout Graph
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