Sander VanWilligen 30:09 SkiErg
6,755m
Meters
30:09.0
Time
2:13.9
Pace
400
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 1061 |
| Drag Factor | 82 |
February 27, 2023 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,755m | 2:13.9 | 146 | 801 | 32 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 | 143 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 | 148 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 143 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 145 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 | 150 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 148 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 13 | 145 |
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Workout Graph
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