Sander VanWilligen 31:35 SkiErg
7,019m
Meters
31:35.7
Time
2:15.0
Pace
412
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 1105 |
| Drag Factor | 83 |
March 02, 2023 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.7 | 7,019m | 2:15.0 | 142 | 789 | 34 | 140 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 | 142 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 144 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 | 141 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 137 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 | 146 |
| 31:35.7 | 357m | 2:14.0 | 145 | 800 | 35 | 142 |
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Workout Graph
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