Sander VanWilligen 21097m SkiErg

21,097m

Meters

1:39:07.0

Time

2:20.9

Pace

1218

Calories

135

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate33
Stroke Count3305
Drag Factor83

March 04, 2023 18:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:07.0 21,097m 2:20.9 125 730 33 135
9:10.1 2,000m 2:17.5 135 763 33 131
9:11.4 4,000m 2:17.8 134 759 34 137
9:14.9 6,000m 2:18.7 131 751 34 138
9:05.9 8,000m 2:16.4 138 773 34 140
10:18.4 10,000m 2:34.6 95 625 30 133
9:18.0 12,000m 2:19.5 129 743 34 132
9:17.3 14,000m 2:19.3 129 745 34 134
9:17.9 16,000m 2:19.4 129 743 34 133
9:56.3 18,000m 2:29.0 106 663 32 135
9:18.5 20,000m 2:19.6 129 742 35 137
4:58.3 21,097m 2:15.9 139 779 35 139

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Workout Graph

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