Sander VanWilligen 15:06 row
3,637m
Meters
15:06.6
Time
2:04.6
Pace
231
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 122 |
March 05, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,637m | 2:04.6 | 181 | 922 | 18 | 151 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 143 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 150 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 156 |
| 15:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 155 |
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Workout Graph
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