Sander VanWilligen 22:29 row
5,264m
Meters
22:29.8
Time
2:08.2
Pace
325
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 123 |
March 09, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,264m | 2:08.2 | 166 | 871 | 20 | 148 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 143 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 157 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 156 |
| 22:29.7 | 567m | 2:12.0 | 152 | 823 | 20 | 153 |
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Workout Graph
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