Sander VanWilligen 31:53 SkiErg
7,022m
Meters
31:53.2
Time
2:16.2
Pace
410
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 1110 |
| Drag Factor | 84 |
March 10, 2023 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.2 | 7,022m | 2:16.2 | 138 | 776 | 34 | 143 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 134 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 | 143 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 | 147 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 150 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 144 |
| 31:53.2 | 409m | 2:18.3 | 132 | 754 | 35 | 150 |
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Workout Graph
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