Sander VanWilligen 55:30 SkiErg
12,032m
Meters
55:30.0
Time
2:18.3
Pace
694
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 1932 |
| Drag Factor | 85 |
March 10, 2023 15:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.0 | 12,032m | 2:18.3 | 132 | 754 | 33 | 135 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 133 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 119 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 | 138 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 | 136 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 135 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 | 141 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 123 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 | 136 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 | 140 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 | 143 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 | 146 |
| 55:30.0 | 89m | 2:48.5 | 73 | 551 | 24 | 141 |
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Workout Graph
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