Sander VanWilligen 34:44 SkiErg
7,525m
Meters
34:44.4
Time
2:18.4
Pace
433
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 1175 |
| Drag Factor | 83 |
March 13, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.4 | 7,525m | 2:18.4 | 132 | 753 | 33 | 143 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 | 142 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 140 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 142 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 145 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 | 145 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 | 143 |
| 34:44.4 | 1,010m | 2:20.7 | 125 | 731 | 33 | 145 |
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Workout Graph
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