Sander VanWilligen 48:09 SkiErg
10,563m
Meters
48:09.0
Time
2:16.7
Pace
615
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Stroke Count | 1646 |
| Drag Factor | 83 |
March 13, 2023 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.0 | 10,563m | 2:16.7 | 137 | 771 | 34 | 143 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 | 135 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 141 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 143 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 144 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 143 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 146 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 143 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 148 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 | 148 |
| 48:09.0 | 701m | 2:14.8 | 143 | 791 | 34 | 147 |
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Workout Graph
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