Sander VanWilligen 10:07 SkiErg
2,429m
Meters
10:07.8
Time
2:05.1
Pace
153
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 85 |
March 14, 2023 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,429m | 2:05.1 | 179 | 915 | 28 | 163 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 37 | 163 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 38 | 164 |
| 10:07.7 | 19m | 3:22.6 | 42 | 444 | 9 | 162 |
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