Sander VanWilligen 45:12 SkiErg
10,018m
Meters
45:12.3
Time
2:15.3
Pace
588
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 1576 |
| Drag Factor | 82 |
March 15, 2023 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.3 | 10,018m | 2:15.3 | 141 | 785 | 33 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 137 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 | 138 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 138 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 | 146 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 | 141 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 | 144 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 | 148 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 | 143 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 148 |
| 45:12.3 | 43m | 2:23.0 | 120 | 711 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.