Sander VanWilligen 24:58 SkiErg
5,516m
Meters
24:58.7
Time
2:15.8
Pace
322
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 859 |
| Drag Factor | 84 |
March 19, 2023 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 5,516m | 2:15.8 | 140 | 780 | 34 | 134 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 136 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 134 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 136 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 | 133 |
| 24:58.7 | 1,095m | 2:16.3 | 138 | 774 | 35 | 131 |
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Workout Graph
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