Sander VanWilligen 50:07 SkiErg
11,058m
Meters
50:07.3
Time
2:15.9
Pace
645
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 1709 |
| Drag Factor | 0 |
March 20, 2023 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 11,058m | 2:15.9 | 139 | 779 | 34 | 136 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 127 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 128 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 | 133 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 134 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 136 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 137 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 138 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 | 141 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 142 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 147 |
| 50:07.3 | 16m | 3:48.1 | 29 | 401 | 0 | 146 |
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Workout Graph
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