Sander VanWilligen 34:42 SkiErg
7,717m
Meters
34:42.5
Time
2:14.9
Pace
453
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 1172 |
| Drag Factor | 83 |
March 23, 2023 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.5 | 7,717m | 2:14.9 | 142 | 790 | 33 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 118 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 119 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 130 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 130 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 133 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 134 |
| 34:42.5 | 1,035m | 2:16.4 | 138 | 773 | 34 | 134 |
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Workout Graph
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