Sander VanWilligen 1:30:21 row
20,020m
Meters
1:30:21.8
Time
2:15.4
Pace
1173
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
March 25, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:21.8 | 20,020m | 2:15.4 | 141 | 785 | 19 | 135 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 129 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 | 135 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 132 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 136 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 20 | 132 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 129 |
| 1:10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 | 136 |
| 1:20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 135 |
| 1:30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 | 145 |
| 1:30:21.8 | 83m | 2:11.3 | 155 | 831 | 17 | 147 |
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Workout Graph
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