Sander VanWilligen 31:40 row
7,019m
Meters
31:40.5
Time
2:15.3
Pace
410
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 122 |
March 28, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.5 | 7,019m | 2:15.3 | 141 | 785 | 20 | 131 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 120 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 128 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 126 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 130 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 137 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 138 |
| 31:40.5 | 374m | 2:14.3 | 144 | 796 | 20 | 138 |
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Workout Graph
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