Sander VanWilligen 52:17 row
12,024m
Meters
52:17.6
Time
2:10.4
Pace
730
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
March 30, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.6 | 12,024m | 2:10.4 | 158 | 842 | 20 | 143 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 128 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 133 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 136 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 138 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 136 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 145 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 140 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 146 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 146 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 155 |
| 52:17.5 | 616m | 1:51.6 | 252 | 1166 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.