Sander VanWilligen 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
346
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 121 |
April 01, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 24 | 164 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 | 155 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 162 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 24 | 165 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 164 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m